6 Things I Do To Improve My Mental Health

Last year was a difficult one for me with my mental health. Without going into too much detail, one thing I really wanted to achieve this year is self-love and with that I wanted to write a post which includes…

8 Ways I Practice Self-Care Regularly

Self-Care – a term we hear or read a lot these days. Everyone’s mental health is different, there is no right or wrong when it comes to how you feel and I believe that talking about it can be extremely…