6 Things I Do To Improve My Mental Health

Last year was a difficult one for me with my mental health. Without going into too much detail, one thing I really wanted to achieve this year is self-love and with that I wanted to write a post which includes…

My Daily Mindfulness Journey

A while ago, I wrote a post that shared all the ways I Practice Self-Care Regularly. By practicing self care regularly, I can be sure to keep my mind and body positive and happy. This post stems from that post…