8 Things I Do To Help Me Through A Migraine

If you follow me or my blog on social media, you may have seen me talk about migraines and how I am a chronic sufferer. I have previously written a post before called Living With Chronic Migraines where I shared what my…

My Daily Mindfulness Journey

A while ago, I wrote a post that shared all the ways I Practice Self-Care Regularly. By practicing self care regularly, I can be sure to keep my mind and body positive and happy. This post stems from that post…